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Frequently Asked Questions

What is the cost of a session?

Each session is $120. You can book as needed, based on your individual goals and preferences.

How is this different from therapy?

My services are designed to complement your healing journey and work alongside therapy, not replace it. Therapy provides a structured, professional space to process emotions, experiences, and trauma in-depth with the guidance of a licensed therapist. The tools I offer, such as parts images, EFT tapping scripts, and astrology-based self-care plans, are meant to support your self-discovery, personal growth, and emotional well-being in a creative and personalized way. Many people find that using these resources alongside therapy enhances their healing process, offering additional ways to explore and connect with different aspects of themselves.

How does the free consultation work?

The free 15-minute consultation is a phone call and will be an opportunity for us to discuss your healing journey, what you're looking for, and how I can help. It’s also a chance to ask any questions you might have before booking a session.

What all can we cover
in one session?

Sessions are flexible and personalized. Some clients may spend the entire hour focusing on one service, like creating a parts image, while others may cover multiple services in one session. I work with you to make the most of the time based on your preferences.

Where are you located?

I’m located in Tuscaloosa, Alabama, and offer in-person sessions. I also work virtually via Zoom and can work with clients anywhere in the world.

How many sessions will I need?

There is no set number of sessions required. The number of sessions you need depends entirely on your individual journey and goals. Some clients may find that a single session provides the insight or support they need, while others prefer ongoing sessions to explore multiple areas or dive deeper into their healing. You are welcome to book sessions as needed, and we will work at your pace, focusing on what feels right for you at any given time.

How do I book a session?

You can request a session directly through my website here. I offer a free 15-Minute Consultation to explore how we can work together, what services might best support your healing journey, and if we feel like a good fit for each other.

If you have any other questions not answered here, please feel free to reach out - I'm happy to help however I can!

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